Grass Roots Remedies Co-operative /Grass Roots Herbal Foundations 2025-26

Grass Roots Herbal Foundations 2025-26

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Join us for Grass Roots Herbal Foundations 2026/27 here: https://grassrootsremedies.podia.com/grass-roots-herbal-foundations-2026-27

Why choose to study Grass Roots Herbal Foundations?

We have lovingly crafted 7 different areas of study that we feel as integral to community herbalism. The 45 medicinal plants covered over the year have been selected for their medical value and accessibility: the plants are all either easy to grow, easy to find in your local supermarket or common wild plants that are easy to forage, forming an accessible medicine chest for the community.

The 7 modules are:

Community Herbalism & Community Health in Practice

  • What is community herbalism

  • Structural vs individual factors relating to health

  • Community herbalism as a means to address structural health inequalities

  • Practical herbalism in your family and community

  • Setting up a community herbalism project

  • Accessibility, intersectionality & barriers to involvement

  • Enhancing financial accessibility 

  • Working with & supporting volunteers

  • Delivering & evaluating workshops

Sensory Herbalism

  • Sensing into the earth: land connection & cycles of nature

  • Sensing into the herbs: why take a sensory approach

  • Sensing into the body: mindfulness & somatic approaches to meeting a herb

Herbal Allies

45 medicinal plants covering botanical naming, actions, energetics, constituents, uses, methods of preparation, safety information, our personal uses as a Co-op and more.

Ecological Herb Gardening

  • Plant classification & basic botany

  • Permaculture principles & ecological, wildlife friendly garden design

  • Ethical sourcing seeds and plants & Endangered plants

  • Soil health & organic pest management

  • Herb cultivation

Remedy Making

How, Why & When to make and use 10 different herbal preparations including just eating it and lacto-fermentation, infusions and decoctions, infused vinegars, herbal syrups, tinctures, herbal glycerites, infused oils, balms and creams.

Herbal Actions, Energetics & Constituents

  • Inter-relation of herbal actions, energetics and constituents of 45 plants

  • Foundational, Primary & Secondary Actions

  • Energetic principles of hot / cold, dry / moist, tense / lax

  • Chemistry of a range of plant constituents, including their actions and energetics

Herbal Therapeutics

Herbal therapeutics for the digestive, respiratory, musculoskeletal and immune systems, including the impact of stress.

Relevant common ailments in these 5 areas and herbs to use with appropriate actions and energetics.

Who might be interested in our new offering?

Grass Roots Herbal Foundations is aimed at anyone with an interest in connecting plants with people and will offer additional insights to current or aspiring home herbalists. From a professional perspective, we think that the course will be of particular interest to people working in or wanting to work in community education particularly in the outdoors. That could be a community garden or other growing project, home-schooling or outdoor nursery, herbalist or other holistic practitioner. If you have professional or personal networks in these areas, please do share Grass Roots Herbal Foundations with them or get in touch to let us know of potential avenues where we could share about the course. 

We have developed Grass Roots Herbal Foundations based on feedback over the years that folk feel that the practicalities of community herbalism is a missing element in a lot of herbal education. We are working with other course leaders and partners to identify how Grass Roots Herbal Foundations can best complement other course offerings across the UK. We see this course as contributing to a robust training environment for herbalists, adding another dimension to the magic and science of working with plants and people. 

What does it look like in practice?

Grass Roots Herbal Foundations is delivered over 3 semesters from Autumn to late Spring. With all of our deep-delve courses, we offer a combination of online learning tools, discussion space and in-person options along with curated plant profiles and comprehensive additional resources. Students will also gain access to our Community Apothecary where you can purchase your own blends of small batch tea mixes and tincture simples.

We are offering Grass Roots Herbal Foundations as two different modes of study - Online only or Blended which is the online course plus additional in person elements. Both formats of the course have a further option to add an assessed element for students who are interested in more formal study. This is extra to the self-led testing that all students will have access to in order to chart their progress.

Online Only Course

Course Content: over three, 10 week semesters, you'll get access to new content every 3-4 weeks with three content drops per semester to allow bite sized chunks of the course content.

Self-led Testing: throughout the course there will be exercises, case histories and quizzes to help you to assess your ongoing learning.

Teaching Zooms: nine live 2 hour long Zoom lessons, roughly corresponding to each content drop.

Blended Elements (10 spaces)

Full Online Course: Nine course content drops with ongoing self-led testing and nine teaching Zooms, plus:

8 Additional Teaching Days: 

6 Saturdays 10am - 4pm at Lauriston Farm in North West Edinburgh, further exploring the course content.

2 days on Zoom in December & February: 10-4pm including an extended lunch and homework break

Optional Assessed Route

Fromal Assessment: in addition to the self-led assessment, you will also have access to more formal assessment with feedback from our tutors.

Assessment will include plant profiles, case histories and submitting additional quizzes and tests.

This option is available to both online and blended students so can be added from anywhere in the UK.

Online Course Dates

The online course dates are for online only and also blended course students.

Grass Roots Herbal Foundations runs over 3 semesters of 9-10 weeks with a break of 4-5 weeks between them. Each semester includes 3 live zooms with the course facilitators.

Semester 1:

Dates for 2026-27 student group coming soon

Semester 2:

Dates for 2026-27 student group coming soon

Semester 3:

Dates for 2026-27 student group coming soon

Blended Course Dates

The blended element of the course consists of the full online only course dates above (all online teaching material plus the 9 live zooms) plus 8 additional teaching days on Saturdays.

6 of these are in-person at Lauriston Farm in North West Edinburgh 10-4pm.

We will hold the winter sessions 3 & 4 on zoom 10-4pm with an extended lunch and homework break in the middle.

Dates for 2026-27 student group coming soon

What does the course cost?

We are offering the course on a sliding scale and are able to offer 2 spaces at the subsidised price of the scale on each version of the course. Please note that while the 2 spaces at the bottom of the scale are eligible to be paid in 6 instalments in May and June, they are not eligible for the £50 off for current and former students. 

Online Only Course: £600 (2 spaces); £1000; £1250

Blended Course (online + in person element): £800 (2 spaces); £1500; £1750

Optional Formal Assessment: an additional £200 to the online or blended course fee.

Bookings open for our 2026-27 student group in May - email hello@grassrootsremedies.co.uk to be added to our list of folks to tell as soon as bookings open.

Why Do We Use A Sliding Scale?

Our core aim in Grass Roots Remedies Co-operative is to try & make herbal knowledge, skills & consultations accessible to everyone. As well as running herb walks, courses & workshops we also provide a community herbal clinic in Wester Hailes, South West Edinburgh which runs by donation to local people (as far as we know the only one of its kind in Scotland). We also run a free programme of community workshops in the neighbourhood.

We use a sliding scale in our workshops and courses: a sliding scale is a mechanism where people pay different fees according to their income & access to resources, so that services can be made accessible to as many people as possible, & folk are less financially excluded. A sliding scale means that everyone pays a similar proportion of their income for the same service.

This increases access for people who are systemically excluded from participating in community activities such as people of colour, people with disabilities or health conditions, LGBTQ* & working class communities, immigrants & women-led groups.

By paying a higher rate on the scale if you can afford it, you are enabling us to carry out our core work of providing free and low cost education & herbal consultations in areas of deprivation. We really appreciate your continuing support.

Meet The Tutors

Grass Roots Herbal Foundations has been created & will be facilitated by the Grass Roots Remedies co-op members.

From left to right: Rhona Donaldson, Catriona Gibson (& Bear the wee Jack Russel), Ally Hurcikova & Soraya Bishop.

Read more about us here

Frequently Asked Questions

What is Grass Roots Remedies Co-operative

This course has been created by Grass Roots Remedies Co-op. We are an Edinburgh & Glasgow based workers’ cooperative whose central philosophy is that herbal medicine is the medicine of the people and should be accessible to everyone. We offer a series of practical courses and workshops, run the Wester Hailes Community Herbal Medicine Clinic, and the North Edinburgh Community Herbal Clinic in Granton, support student herbalists with their clinical hours, grow herbs in our garden at the Lauriston Agroecology Farm, and produce simple resources to enable folks to practice herbalism at home.

Find out more about us all on our website - www.grassrootsremedies.co.uk

Do I need any herbal knowledge to do this course?

The course is open to people with no prior herbal knowledge or experience. If you do have experience personally or from other herbal courses, we think that the broad reach of this course will offer new learning for many people. For example, compared with our Wild Things course, over 80% of the plants in Grass Roots Herbal Foundations are new and not included in Wild Things - of course we’ve included a few wild favourites like Nettle & Hawthorn who we couldn’t bear to leave out. Grass Roots Herbal Foundations also focuses on herb cultivation rather than foraging.

What plants does the course cover?

Our plants in focus include:

Vervain, Motherwort, Elecampane, Wormwood, Artichoke, Milk Thistle, Chamomile, Lemonbalm, Skullcap, California Poppy, Passionflower, Garlic, Chilli, Horseradish, Ginger, Elder, Cinnamon, Rose, Raspberry Leaf, Nettle, Hawthorn, Sage, Oats, Calendula, Comfrey, Borage, Solomon’s Seal, Flax, Marshmallow, Couchgrass, Cornsilk, Sweet Violet, Peppermint, Rosemary, Thyme, Angelica, Hyssop, Fennel, Lavender, Basil, Black Cohosh, Golden Seal, Basque Flower, Echinacea & Arnica.


What will I be able to do at the end of the course?

Completing the course will give you the skills and confidence to share your herbal knowledge with your community - spreading the message of Folk Medicine for All Folk:

  • Identifying communities with resonance for you and creating, delivering and evaluating workshops with your community.

  • Growing, preparing and crafting remedies for you and your local community

  • The potential for links to clinical practitioner training: whilst developing the course, we have kept in mind and tried to map against entry requirements to UK-based Herbal Medicine Practitioner Courses. Examples include, the range and number of plants covered on the course, the depth and breadth of the course, reflected in the time required to complete it and the types of assessment and self-assessment we have used

How much time do I need to study this course?

While we acknowledge that different folk will take more or less time to work through a course, we have included the below as a guideline:

Online Only Course:

If you have chosen to study the online only version of the course we suggest:

10-15 hours a week during each semester.

Blended In-person element:

If you have chosen the blended In-person element, this will require an additional 8 sessions of 6 hours each (all on Saturday throughout the year).

Assessed route:

If you have chosen the formal assessed route for either the online or the blended course, expect an additional 20-25 hours per semester.

Are there any in person elements I can come to?

2026-27 student group information coming soon

Yes! Check out the blended course information above. The blended course consists of the online course plus 8 additional teaching days. This means you will work through online content in our lessons which are released in bite sized chunks over the course that consist of videos, handouts, quizzes and more, as well as attending the live zooms too. As a blended student you will then have the opportunity to put all this learning into practice with fellow students at the 8 additional teaching days.

You can book onto the blended course by following the purple 'book onto the blended course here' button above.

The 6 in person teaching days will be held at the Lauriston Agroecology Farm in North West Edinburgh. You can find public transport, bike and parking info here: https://www.lauristonfarm.scot/get-involved/visit/

A note about accessibility - our in person days will include a mix of teaching inside and being outside in the GRR herb garden. The classroom has a step up to it and the GRR herb garden is mostly made up of grass paths around growing beds. There is a 10-15 minute walk across the farm from the classroom to the garden with stunning views across the Firth of Forth and to the hills of Fife. There is the option for folk to drive to the herb garden if walking is not an option for you. At this time the farm is not wheelchair accessible. If you have any accessibility query please get in touch at hello@grassrootsremedies.co.uk

If you book onto the blended version of the course we will be in touch with more details about our in person sessions.

How can I connect with other people doing this course?

The course has its own dedicated Discussion Space where students can ask question, share ideas and reflections with each other and the tutors. We also meet on a live zoom 9 times over the course.

There is also the opportunity to coming to an additional 8 teaching days (6 in Edinburgh and 2 online). If you are interesting in this then book the 'blended' course.

How can I ask course tutors questions during the course?

We will be available to answer any questions via the discussions space of the online course. If you have a private question you can email us at hello@grassrootsremedies.co.uk

I don't have a garden, can I still study this course?

You do not need to have your own garden to study this course (though we whole heartedly encourage everyone to get involved in their local community growing space!). You will be encouraged to sow some seeds as part of our Ecological Herb Gardening module, and if you don't have access to an outdoor growing space can sow seeds on your windowsill.

My circumstances have changed, what is your refund policy?

We understand that students may have a change in circumstances resulting in the course fee needing to be used in a different way and not pursue the course at this time. In order to honour this, whilst also maintaining a sustainable business model, we have decided to set the following parameters: 

Enrolment Fee: The enrolment fee is non-refundable – this is ⅓ of the complete cost of your course booking (or the 1st payment of 3 instalments or the 1st & 2nd payment of 6 instalments).

Before September 1st: On request, we can refund any additional payments over the enrolment fee, less £20 administrative charge. 

From September 1st: We are not able to offer any refunds this close to the course start date. We also expect students to honour any unpaid instalments of the course fee.

I still have a question, how should I contact you?

If you can't find an answer to your question above, email hello@grassrootsremedies your query.